TRAUMA IS NOT WHAT HAPPENED TO YOU
No matter the event, no matter how big or small it seemed at the time -
YOUR BODY CAN STORE THESE EXPERIENCES EVEN MORE DEEPLY THAN YOUR CONSCIOUS MEMORIES.
YOU CAN FEEL STUCK IN A STRESS RESPONSE OR FROZEN IN A SHUTDOWN STATE ALL THE TIME.
the good news?
YOU CAN TEACH
AS A LICENSED THERAPIST & COACH SPECIALIZING IN THE BIOLOGY OF TRAUMA
it is my greatest passion to help you fill in the gaps with what has been missing in order to truly experience safety.
-Jamie McCoy, LCSW
Learn how to track your nervous system with expert guidance on how to slowly & gently release stored stress with customized support.
This is an intimate 9 week journey working closely with licensed therapist and trauma recovery coach, Jamie McCoy, designed to help you understand your physiology and provide the exact support your body's been missing to become emotionally & physically resilient.
This self-paced course dives into the holistic process of healing trauma on the most foundational level, from the inside out. It all starts with understanding your biology an using that knowledge to develop the skills you need to regulate your nervous system.
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