WHO IS THE NERVOUS SYSTEM 101 FOR?
After exhausting what seems like all of your options, it's easy to feel like giving up.
But that's not you.
YOU ARE DETERMINED TO RECOVER
You've tried other approaches to healing trauma, like talk therapy and prescriptions, without any real progress
You're ready to commit to making the necessary changes to live a healthy life
You're interested in dipping your toes into nervous system regulation, but you aren't entirely sure if it's for you yet
You're curious about The Nervous System Reset and working to rewire your nervous system, but you aren't ready to commit to a high-level coaching program
It is for anyone who is struggling to get back to themselves and is ready and open to doing the work it takes to get there