Jamie McCoy
LCSW · SEP · Author
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What kind of nervous system support do you need?

A short, grounding training to help you understand what kind of support your system may actually be asking for right now.

  • Understand why different nervous system states need different kinds of support.
  • Learn why forcing yourself to calm down can sometimes backfire.
  • Get clearer on whether you need education, practice, or more individualized support.

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Jamie McCoy

Licensed psychotherapist, Somatic Experiencing Practitioner, and author of This Is Your Brain on Trauma.

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